It helped me think about my response for a particular situation before responding.
So far the total transformation program has helped me think about my response for a particular situation before responding. I respond in a calmer way than I previously did and am sticking to my guns when I make a decision on how to handle a situation. When my 12 year old son protests, I am nipping it in the bud and sticking to the issue at hand. I continue to repeat myself until he calms down and realized that we are going to do things a particular way and there will be consequences for his actions. He has lost privileges several times but complies with the requirements and seems to be getting better with his pre-teen attitudes. I have only listened to 2 CDs but am hopeful that things will continue to improve and I continue in the program.