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Child Math Anxiety - How can you help?





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You are here: Home > Homeschool Resources > Child Math Anxiety

Math is indeed one tough cookie that just won't crumble, and both parents and children would definitely attest to this. How many of you parents can confidently say that you aced math class back then? If not too many of you can say that you're confident you aced math class during your time, then chances are, your kids are going through the same rough patch today.

Let us face it; math is really one difficult subject - particularly because you do not really memorize the concepts discussed in class. You do not just memorize how to do mathematical operations with fractions, for instance. Rather, you need to work through the different operations, understand the logic behind these operations, and then apply these concepts. Math is far from being a mere theoretical subject, which makes it one of the difficult obstacles in school, and thereby creating math anxiety in students.

Moreover, there are so many other reasons why a lot of students literally "fear" math. It could be associated with traditional teaching methods in the classroom, for example. Or, negative experiences could be coined with the class. Your son might have been called upon to answer a problem on the blackboard in front of the whole class and he was not able to answer it correctly. If not given the needed encouragement, this could become a traumatic experience for any child, thereby leading to math anxiety building up. Still, there are several ways for you to help your child overcome math anxiety.

- Understand your child's math anxiety

For this, you must take participative action in your child's bout with math. Most of the time, what you need to do, as a parent, is to change how math is being taught to your child. A lot of times, the classroom setting in school does not really provide an encouraging atmosphere. There will certainly be times when your child would be ridiculed for not being able to answer a math problem correctly. This should be changed, and both parents and teachers should foster the needed change. If your child does not get a problem right, you should still encourage him nonetheless, explaining what he did wrong, as well as how the problem should be solved. Make the child feel that he can approach you anytime he needs to, for questions and further clarifications. Your child must feel that you are there to help him.

- Lighten the atmosphere with games

Your child is already dealing with tremendous pressure at school. The last thing he would need is pressure from his parents as well. It is quite normal for parents to be worried about our children's progress, thus unknowingly pressuring our children to do better as well. This is actually the complete opposite of what you should do.

Additional pressure just won't help your child get over his fear of math. As a parent, you should do something to lighten the atmosphere - and what better way to brighten the mood than to play games? There are lots of math games that you can play with your child, including Battleship, cards, Dominoes, and more. You can even include household chores that would involve some measurement skills, like sewing, home repairs, and even cooking.

Of course, you should choose games that are relevant to the math skill that you want to inculcate in your child. Make a list of the math skills you want to focus on so that you can mix and match your math games well. Lastly, make sure you give your child positive feedback. This will do wonders because you would actually be encouraging your child to do better, thereby slowly getting over math anxiety. In the end, your child will realize that math can indeed be fun.

- Prepare your child for upcoming math tests

Once you notice your child getting that much-needed confidence boost, you can then start preparing him for his upcoming math tests. Practice makes perfect here and in this case, practice can really help him understand the mathematical concepts better. Make sure to prepare practice tests for your child to take. Incorporate the concepts that he needs to master as thoroughly as possible.

Still, do not make the mistake of straining your child with too much practice. This would force your child to cram and cramming never does any child any good. When a student resorts to cramming, he ends up memorizing concepts rather than focusing on understanding them. Thus, make sure that the test questions you prepare are not too difficult.

Preparation does not entail just practice tests. It also entails plenty of rest, especially the night before the big day. Getting enough sleep not only gives your brain cells the rest they need, it also makes you feel refreshed and to take on anything the next day.

Lastly, make sure you prefer a healthy and hearty breakfast for your child, to get him more energized for the tough day ahead.

Do not expect your child to get rid of his math anxiety after just one try at all these preparations. Chances are, it would take a few more tests for him to finally rid himself of math anxiety. However, as long as you maintain a set routine and your efforts are focused on doing just that, your child's level of anxiety would significantly reduce over time.

 

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